gentle fitness for women

5 Holistic Habits to Nurture as a Woman of Faith

Lately, I’ve been reflecting on how much habits shape my life. When I let mine slip, chaos quietly crept back in. My energy scattered, my spirit dimmed, and depression came knocking. I couldn’t continue like that any longer, living a life disconnected from God and from my inner self. So, I stopped everything, I resigned,Lire la suite « 5 Holistic Habits to Nurture as a Woman of Faith »